Instead of educating ourselves about food, we're simply idealizing being thin above all else. The part I dislike the most: It disregards the access - including time and money - required to find perfect, farmer's market-fresh food. Not only does the phrase establish a hierarchical model for eating well, it's yet another medium for food-shaming. It's morphed from a sense of awareness about food into a diet-driven caste system. The implication is that if you're not "eating clean," what you eat otherwise is dirty, lazy, or unhygienic, and that's simply not true. To be clear: As a registered dietitian, it's absolutely not my style to bash anyone else's way of eating - ever! RDs like me are pretty gung-ho about the fact that our evidence-based opinions on what you eat are irrelevant unless you're actively seeking our advice.īut these days, I'm worried that the phrase "clean eating" has taken on a new, misguided meaning. The reviews are compiled through a mix of expert opinion and real-world testing.I do love that the original concept prompted an important question: Where does our food come from? So, if a clean eating mindset reminds you to read labels, check sources, and understand what's what about the food you eat, I'd absolutely encourage you to keep that up. On some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage.
IndyBest product reviews are unbiased, independent advice you can trust.
MS CLEAN PRODUCTS THINK DIRTY FREE